
Vegan Gyudon
This savory vegan Japanese gyudon is a comforting dinner option, offering rich umami flavors in a Halal and plant-based bowl.
Prep
Cook
Serve
Kcal
- 200g (1 cup) short-grain rice, cooked
- 300g (10.5 oz) shiitake mushrooms, thinly sliced
- 1 small onion, thinly sliced
- 60ml (1/4 cup) tamari (alcohol-free soy sauce)
- 30ml (2 tbsp) halal-certified mirin substitute (use apple juice)
- 15g (1 tbsp) sugar
- 15ml (1 tbsp) vegetable oil
- 2 green onions, chopped
- Sesame seeds for garnish
- Begin by gently washing the rice until the water runs clear, then cook it using a rice cooker or on the stovetop, allowing the grains to become tender and slightly sticky.
- In a large pan, heat 15ml (1 tbsp) of vegetable oil over medium heat. Add the thinly sliced onions, stirring softly until they become translucent and sweetly aromatic, about 5 minutes.
- Add the shiitake mushrooms to the pan, allowing them to soak up the oil and release their earthy aroma. Stir occasionally, cooking until they are tender and lightly browned, about 7 minutes.
- In a small bowl, combine the tamari, apple juice, and sugar, mixing until the sugar dissolves. Pour this mixture over the mushrooms and onions, letting the flavors meld together.
- Lower the heat to a gentle simmer, allowing the sauce to thicken slightly, about 5 minutes. Stir occasionally, ensuring the sauce lovingly coats each piece of mushroom.
- To serve, place a generous portion of the cooked rice into bowls, ladling the savory mushroom mixture on top. Garnish with freshly chopped green onions and a sprinkle of sesame seeds.
- Savor the dish immediately, enjoying the harmony of flavors and the warmth it brings.
It is the responsibility of each user to carefully review all ingredients and determine their suitability based on their personal health conditions, allergies, or dietary needs.
What ingredients are needed for Vegan Gyudon?
Ingredients include shiitake mushrooms, onion, tamari, apple juice, sugar, vegetable oil, green onions, sesame seeds, and cooked short-grain rice.
How can you cook Vegan Gyudon at home?
Learn how to cook Vegan Gyudon by sautéing onions and mushrooms, adding a mixture of tamari, apple juice, and sugar, then simmering until the sauce thickens. Serve over cooked rice garnished with green onions and sesame seeds.
Can Vegan Gyudon be made gluten-free?
Yes, ensure that the tamari used is gluten-free, as this is the only ingredient that may contain gluten. All other components are naturally gluten-free.
What are suitable substitutions for shiitake mushrooms in Vegan Gyudon?
If shiitake mushrooms are unavailable, other mushrooms like portobello or cremini can be used as alternatives, though flavor profiles may vary slightly.
Is Vegan Gyudon appropriate for a low-calorie diet?
At approximately 320 calories per serving, Vegan Gyudon is a suitable option for those on a moderate-calorie diet and looking for a nutritious, filling meal.
The calorie count is an approximation and can differ from actual results. Always consult verified nutritional sources or a qualified health professional if strict adherence to calorie intake is required.
DishPot does not guarantee the accuracy of any nutritional data and is not liable for any health-related consequences, misinterpretations, or outcomes based on this information.